Imaginational Re-evolution

Our world is riddled with anxiety...it doesn't need to be!
It is time to go back to basics and build a solid emotional
foundation from which all else can grow.
The imagination plays a huge role in our experience
of the world and we can learn to use it to the instigate change and
empower ourselves. Create the emotional foundation you need
NOW to live the life you LOVE.

What I Offer.

Hi I am Cindy

I am motivated to help you or your child live a life without anxiety, without worry and without struggle. I experienced anxiety and panic attacks as a young child into adulthood and am aware of the suffering experienced. If I had the knowledge, awareness or information I have now, I would not have suffered. We need to go back to basics and start from the foundation up, Create a solid emotional foundation from which all else is experienced and teach our kids to do the same. Connecting with and becoming aware of your imagination and what it is doing is a key to building this foundation.

More about me

Success Stories

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Our eight year old daughter was getting more and more angry, and spending a lot of time of her own taking herself away from the family. We did know small incidents she had experienced at school. We thought our words and advise were something she understood, and helping her.   She came home one day punching doors whilst crying. She was also having problems in other areas other than school but from then it was quite clear we did not understand the depth.

I contacted her teacher and arranged a meeting with her and the Prinicpal. Her teacher referred to Kaseys nervousness as anxiety and progressively getting worse and suggested Cindy Russell’s programme. I had also heard positive reports about the program from other parents within the school.

Kasey started the program approximately 3 months ago.

We noticed a change in her mood in 2 sessions with Cindy. She is happy to go to school and happy when she gets into the car of an afternoon. Kasey now recognises her feelings and uses Cindy’s strategies to deal with situations whether it be school or another area of her life. We are grateful to Cindy for showing Kasey different ways of thinking.

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Stay Empowered Weekly.

EmpowerYOU! Feeling Sad Without Anxiety or Feeling Joy with Anxiety… What would you choose? - This may seem like a rather silly question - for those who have not experienced anxiety AND for those who live with it constantly. My Joy with Anxiety As many of you know, I suffered anxiety, panic attacks and OCD from a young child until I was 23. For many of those years a lot […]
What do you want from your friendships What do you want from your friendships? - Most of us are guilty, at some time in our life, of wanting our needs met by someone else’s actions. I have been. “Why can’t they just notice how much I do so I can feel satisfied and important?” Sound familiar?
Mental Health Awareness Why Mental Health Awareness is Not Always Good! - I have seen a lot of evidence to suggest we are causing more problems than we are fixing by creating awareness (including mental health awareness) about problems that people may not have.

 

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