Stay Empowered Weekly.
Feeling Sad Without Anxiety or Feeling Joy with Anxiety… What would you choose? - This may seem like a rather silly question - for those who have not experienced anxiety AND for those who live with it constantly. My Joy with Anxiety As many of you know, I suffered anxiety, panic attacks and OCD from a young child until I was 23. For many of those years a lot […]
What do you want from your friendships? - Most of us are guilty, at some time in our life, of wanting our needs met by someone else’s actions. I have been. “Why can’t they just notice how much I do so I can feel satisfied and important?” Sound familiar?
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