The Peaceful Mind Project

Our world is riddled with anxiety and worry...it doesn't need to be!
It is time to go back to basics and reconnect with ourselves, to create a peaceful mind and deeply connect with who we are and LOVE it.
This is something I wish we were all be taught from the get go - I wish I was!
Would you like a peaceful mind? Would you like a deeper connection with yourself?  This is the answer to getting rid of worry, negative thinking and anxiety.  Instead of taking steps to manage or live with what we don't want, let's create what we do want.
Join me in The Peaceful Mind Project - It's FREE!

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What I Offer.

Hi I am Cindy

I am motivated to help you or your child live a life without anxiety, without worry and without struggle. I experienced anxiety and panic attacks as a young child into adulthood and am aware of the suffering experienced. If I had the knowledge, awareness or information I have now, I would not have suffered. We need to go back to basics and start from the foundation up, Create a solid emotional foundation from which all else is experienced and teach our kids to do the same. Connecting with and becoming aware of your imagination and what it is doing is a key to building this foundation.

More about me

Success Stories

"I have been seeing Cindy for the last 4 years on and off.

My partner and I took on a new business 5 years ago, which turned out to be very stressful for me.

During that time I have had many times where I havent been able to see a way through it, and not known how I could keep going on.

Cindy has seen me through those times and given me many useful tools and ways to keep going. I have learnt so much from her and she has strengthened my self awareness amazingly. I know that there is no way I could have kept myself and the business going without her.  She has enabled me to find myself again and given me the strength to move forward to a much happier future.  "

Bev Fraser December 15, 2015

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Stay Empowered Weekly.

How Did I Get Here!- About eight years ago I was sitting at my desk thinking of all the things I needed to do while I was following links to TED talks etc etc hoping somewhere the inspiration or motivation would come.  I came across Steve Jobs’ commencement speech at Stanford University. “You can't connect the dots looking forward; you […]
What is your answer to "How ya doing?" Another way to bring more ‘feeling good’ into your life- This morning at 7am I was feeling good as I walked from my car into Pilates. It was early so my mind hadn't started racing yet and I was tuned into my surrounds. I heard a man get out of his car and say "Hey how ya going?" to another man, the owner of the bicycle […]
Sometimes my mind is NOT peaceful and that is okay!- There was a week recently that felt really tough. My mind wasn’t peaceful at all. The negative thoughts seemed more prominent, affecting me when they normally wouldn’t. I was sort of okay with it, knowing there was a reason AND that I would find my peace again. I just needed to keep up my usual […]

 

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