Building blocks for kids

Lay the foundation for building castles in the sky

Help your child lay the foundation for a happy, healthy life

Do you go to bed at night worrying about your child and wondering if there is more you can do to ensure their happiness?

Do you worry that you child may come across situations they are not equipped to handle?

There are so many statistics about childhood and adolescent depression and anxiety and it is scary.

I mean what if that happens to your child, right? There is an epidemic of anxious kids out there and it needs to stop!

Don't put your head in the sand thinking it isn't that bad or they will get over it.

If they are not happy, confident, empowered and content then it IS that bad and we need to do something about it NOW!

The world our children live in is very different to any world we knew growing up.

We need to teach our kids how they can find what they need within themselves rather than instructing them what to do based on our experience.

Click to tell me about your child>>

I am determined to help children recognise their power,  giving them the tools I wish I had when I was growing up.

Give your child the best gift of all - Emotional Stability

Mum-and-boy

Children are experiencing information and sensory overload.

Does it matter how good they are at Maths and English if they are not happy, can't handle stress, have little or no confidence and don't know how to communicate what they want or make decisions that are right for them.

We can help our children build a foundation from which to learn everything else.

I suffered anxiety and panic attacks for many years as a child.  I know if I had the information I have now, I would have avoided the pain and heartache for myself and my parents.  I remember often thinking "Why don't we learn this at school?" I still find myself saying this today. Teachers are overloaded and do an amazing job but there is too much.  TOO MUCH for the students, TOO MUCH for the teachers and TOO MUCH for the parents...TOO MUCH!!!

See more about my school program - "Be Unreal"

What Other's Say!

 

I brought my 5 year daughter to see Cindy last year after she began experiencing anxiety

Cindy was so wonderful with Ruby and provided her with some amazing techniques to use in times when things became stressful.  She was able to practice these whenever she needed and they were easy for her to utilise and understand.  In no time at all, our happy little girl had returned and the usual triggers for her anxiety were no longer a problem.  I was amazed at the transformation and how quickly and effectively Cindy’s treatment was.

Cindy’s treatments have given Ruby the opportunity to face new challenges without being overwhelmed and provided her with tools to use when confronted with something unfamiliar.  I am truly grateful for the wonderful healing Cindy gave to Ruby.  She is an inspiring practitioner and someone I would highly recommend to anyone.

 

Emilia Curcuruto
Book Free Clarity Session

Would your child benefit from a coaching program?

Take Survey!

Don't wait to see if things get worse.  Act now and give your child the skills for a lifetime.

You will be happy you did!

Take Survey!

12 Week Package "Building Blocks For Kids" may be just what you and your child need.

Included in the 12 weeks

  • Pre session Questionnaire's

    Before we start our sessions I will get specific details from you that will enhance the first session, enabling me to tailor the session to you and your child’s needs and ensure we maximise our time. Before each subsequent session I have carefully designed questions for you and your child to answer that will, again, enhance the one-on-one time we have together.  No time is wasted and every minute we have together will be valuable. All the questionnaires are designed to give clarity and direction in the answers you come up with.  The answers will help me tailor each session perfectly for your child

  • Six one-on-one coaching sessions

    These sessions can be carried out face to face or by phone.  They will include a combination of Life Coaching, Kinesiology, Neuro Linguistic Programming (NLP) and intuitive/energy work.  Each person is different, the 12week packaged will be tailored to you and your child’s specific needs. You and your child are unique and therefore the combination used for you and your experience will be like no one else’s.  This is the beauty of the one-on-one program.

  • Full Summary of each Session

    Within 24 hours I will email you a full summary of the session.  This will include an actions you and/or your child comes up with to carry out with details on how to do it as well as any resources I have that will help you or your child achieve results.

    I have had a lot of feedback about how valuable these summaries are, especially in combination with the mp3’s (see below).

  • Personalise MP3 for each session.

    At the end of each session along with the summary, I will email a link to a personalised mp3 (between 2-10mins long).  On the mp3 I will be speaking to your child, reminding them what to do each day. Most of the changes involved are subtle and can be incorporated into their day (rather then taking time out to do them). The mp3 is designed to be downloaded and listened to anytime.  It will sometimes include guided visualisations and is a great way to take your child back to the session and remember everything we talked about and did.

    I will also do an mp3 for you if this is helpful.

  • Access to all my information and resources

    I have been in this industry learning and teaching many different modalities since 1996.  During that time I have collected a wealth of resources, personal experience, knowledge from others as well as witnessing 1000’s of others make changes and seeing what worked best for them.

    During this 12weeks (and probably beyond) I will share with you whatever I think will help you and your child reach your goals or make the journey easier and more fun.

  • Email support

    One of the most valuable aspects of the 12week package is the support between the sessions.  Being able to apply what we talk about in your child’s sessions into yours and your child’s daily life is key to success and making the changes long lasting and sustainable.  To do this you and/or your child can access me by email anytime.  I will answer within 24hours and in fact often I will email you to check in if I haven’t heard anything.

    You and your child can ask me a question, let me know an experience share successes when implementing a change we discussed.  Often I can email back a few questions or insights to get you or your child back on the path you want to be on.

    This enables you and your child to get the most out of each one-on-one session as you cannot go backwards between sessions. Actually you will continue forward momentum between sessions accelerating the benefits of each session.

  • SOS calls

    Between sessions some things are better solved by speaking.  These short phone calls are a gem as I can help you and your child achieve what you want to achieve while it is actually happening.  This is adds so much power to the sessions.  These are 5-10 min calls as needed (within reason) where I can go through a quick technique, remind you about the changes you or your child were going to implement and how that can best be achieved in the situation. We can also work out a plan of action for new situations that arise.

    Truly one of my favourite parts of the package as it truly leads to results.

  • Future access to exclusive programs and packages

    Going through this 12week package gives you and your child knowledge and understanding about you and your relationships that you would not have previously had.  This means you are more qualified for advanced programs and packages not available to others.

    I have designed programs and packages that are only offered to those who have been through this 12weeks with me.

Book Free Clarity Session

and/or

Take Survey Now!

 

What's other's are saying...

I was recommended Cindy from someone who said "you won't look back", and this was exactly right. I am a much happier and stronger person, and definitely understand myself a lot better. One of the best parts of the program is that it is all forward looking, you don't dwell on the past, rather you focus on how to improve today, tomorrow and the rest of your life! Cindy helped me in my professional career, in particular regaining my confidence, and also my home life, in particular with my young children. I continue to use the tools that she has given me and apply them to all facets of my life, both work and personal. I would recommend Cindy to anyone wanting to improve themselves, the results for me were beyond my expectations.

Kim, Corporate and Mum

After suffering from chronic anxiety attacks for over 6 months, I was terrified that I would never again experience a panic free day. I knew I had to take action to reclaim my life.

After my first session with Cindy I noticed a

dramatic decrease in anxiety, and the helplessness I had previously felt was replaced with optimism. After follow up sessions I am now feeling back in control of my emotions, and I eagerly look forward to the new adventures life has in store for me.'

Kelly

"Cindy has been a wonderful help and support to me for many years. She has helped me successfully work through many challenges, often combining her many areas of expertise to combat and work through issues. From kinesiology, to life coaching and NLP, this wholistic approach, combined with Cindy's extremely intuitive nature, has been invaluable. I would highly recommend Cindy to anyone who is finding it difficult to overcome the various challenges that life throws our way or simply just to get some direction and purpose back in their life."

Lauren Russell

Our eight year old daughter was getting more and more angry, and spending a lot of time of her own taking herself away from the family. We did know small incidents she had experienced at school. We thought our words and advise were something she understood, and helping her.   She came home one day punching doors whilst crying. She was also having problems in other areas other than school but from then it was quite clear we did not understand the depth.

I contacted her teacher and arranged a meeting with her and the Prinicpal. Her teacher referred to Kaseys nervousness as anxiety and progressively getting worse and suggested Cindy Russell’s programme. I had also heard positive reports about the program from other parents within the school.

Kasey started the program approximately 3 months ago.

We noticed a change in her mood in 2 sessions with Cindy. She is happy to go to school and happy when she gets into the car of an afternoon. Kasey now recognises her feelings and uses Cindy’s strategies to deal with situations whether it be school or another area of her life. We are grateful to Cindy for showing Kasey different ways of thinking

Tammy

Using a combination of techniques

Each Session tailored specifically to you.

  • Kinesiology

    Kinesiology draws on Eastern Medicine, using muscle testing (even by phone) to find and correct any imbalances or blockages in your energy system that may be stopping you from moving forward and achieving your goals.

    Find out more about kinesiology on my website. I have been practicing and teaching kinesiology since 1996.

  • NLP

    Neuro Linguistic Programming works by helping you find the unconscious programs running that may be holding you back or causing stress.  We could then use NLP to create new empowering programs that will automatically take you where you want to go.

    See more about NLP on my website.

  • Life Coaching

    Coaching is about unlocking the potential within you.  You have all the answers inside you.  Asking the right questions helps you to explore more of who you are, expand into newer versions of you and experience life in a whole new way.

    I have been (officially) life coaching since 2008 and have trained and mentored many other coaches to receive their accreditation.

  • Energy Readings

    You are more then your physical body. Your energy is constantly communicating too, and I can hear it.  I use Angel Cards as one way to connect with your answers but in your sessions I will always be hearing what your saying in words and not in words.

    See more on my website.  I am certified Angel Intuitive with Doreen Virtue and Sixth Sensory with Sonia Choquette.

Book Free Clarity Session

Who I am and Why?

Hi!  My name is Cindy Russell.  I'm a mother of 4 passionate in helping others find empowerment. Preventing a lot of the problems we seem to spend so much time trying to reverse.

Suffering severe anxiety and panic attacks as a child (from the age of 8),  I now know this did not need to be the case.  If I had the foundation I now teach others, including children, I would NOT have had the years of heartache and suffering.

Determined to arm you with information to lay a solid foundation, preventing anxiety, low self esteem, a lack in confidence, insecurity or any other limiting belief or condition.  It is important we all learn to aim for magnificence, more then just 'ok' or 'good'. Lets reach for and attain spectacular.

I have witnessed 100o's create confidence, joy and security in their lives to a point where they are happier then they set out to get at the start.

I love joining with others who embrace this information and use it to  make a difference in their lives and the lives of those around them.

Other then this I love to cook healthy food and be active.  I love spending time with my children and building a relationship with them that is special beyond measure.  I learn as much from them as they do me, maybe more! 🙂

 

Express Interest Now

Frequently Asked Questions & Answers

  • Q.I am not sure about spending this much money?

    A.This is a big investment in your child’s well being and happiness.

    I wish I could help you look forward 3months so you could ask yourself if it is worth it because I know you would say yes.

    The changes you make in this 12 weeks could save you $100’s maybe more on health bills down the track.  Mental and physical health.

    Most people don’t think twice about spending money to maintain our car, our house or our image.  I see often people continually spending money at the doctors/specialists, finding no answers and not questioning it.

    I encourage you to spend your money on you and your child’s health and well being.  Soooo many things will change in your child’s  life you will see it is worthwhile.  Everything your child does in their life will be more enriched, how much is that worth.

  • Q.What sorts of problems/issues will this coaching package help with?

    A.I have worked with people of all ages with all sorts of circumstances.  Some have come to coaching before their child had big problems, wanting to give them the skills they need to NOT become a statistic on the ever increasing child/adolescence anxiety/depression list.

    Others have had severe or chronic anxiety and stress.  I have worked with children and parents facing fears, wanting to increase confidence, improve their relationships.

    I have worked with such a variety of issues, if you are unsure whether I could help you then book in for a complimentary 30mins by clicking the icons above and we can chat further.

  • Q.My child isn't that bad, maybe I should wait and see how things go?

    A.I love it when people bring their children to me before their problems are too big.  You will have the opportunity to create a state where they can address issues before they even become issues.
    Giving your child the chance to create a foundation of emotional empowerment can set them up for life.  You may never know how beneficial it has been as they do not end up with anxiety, depression or other problems because they know what to do LONG before it gets to that stage.

  • Q.We have a busy life already, can I fit something else in?

    A.The great thing about the way I work with you is most activities/exercises you and/or will do outside of our sessions will be incorporated into your everyday life.  Your child will be changing the way they think, respond and feel in the environment they already have.  Of course, if making changes in their outside life is a goal or something you decide you want (even halfway through the program) then we can make that happen too.  The good thing is your child will know any move they make on the outside is right because they will be coming from a balanced space when they make it.

  • Q.Will my child be able to continue to implement changes once the package is complete?

    A.After many years of working with people, including myself I have found the most sustainable and long lasting changes are made when a person follows up for a period of time, creating new habits that will be easy to maintain.

    The reason I provide the support in between sessions is so you and your child get the most out of our time together.  There is no point sitting in my office talking about what you will do if, when you are out in the trenches doing it, you can check in with me to ask a question, report a problem or celebrate a success.  It is these things that make the changes become a new way of life.  You will not have any option when it comes to implementing after the 12 weeks because it will all be naturally happening for you.

     

     

     

  • Q.What if I don't want angel card readings?

    A.Each session and each package is tailored directly to each individual person.  We will discuss what you like and don’t like, and if you don’t know you can try it all out.  If you don’t want any particular technique used then I wont use it.  I have so many techniques and so much training there are hundreds of ways to skin a cat.

  • Q.What if I want someone else have this and they don't want to?

    A.This is an interesting one.  We will cannot change another’s behaviour by coaching you…or can we!  So many times I have coached someone who is frustrated with their partner or children and they know the other party is the one that needs to change (they basically come for coping mechanisms).  They work on themselves and all of a sudden the other party starts changing too OR ends up deciding to come and have some sessions themselves.  The “I want what she is having” scenario.

Our eight year old daughter was getting more and more angry, and spending a lot of time of her own taking herself away from the family.  We thought our words and advise were something she understood, and helping her.   She came home one day punching doors whilst crying. She was also having problems in other areas other than school but from then it was quite clear we did not understand the depth. I contacted her teacher and arranged a meeting with her and the Prinicpal. Her teacher referred to Kaseys nervousness as anxiety and progressively getting worse and suggested Cindy Russell’s programme. I had also heard positive reports about the program from other parents within the school. We noticed a change in her mood in 2 sessions with Cindy. She is happy to go to school and happy when she gets into the car of an afternoon. Kasey now recognises her feelings and uses Cindy’s strategies to deal with situations whether it be school or another area of her life. We are grateful to Cindy for showing Kasey different ways of thinking.

Tammy Mum
Get Started Now